Leg & Butt Exercise Tips for Moms-to-Be

Building strength and staying healthy for expectant mothers can not only help ease the toll on your body during pregnancy but can also help to speed recovery post-birth.  Instagrammer haylbopper shares a few lower body exercises worth a try at home.

 

 

h/t: http://www.whattoexpect.com/pregnancy/butt-leg-exercises

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